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    Scallop, Shrimp and Sun Dried Tomato Alfredo


    I had a taste for seafood but really did not know what I was going to prepare. I visited my local fishmonger to see what was available. The usual fare was there, nothing seemed to tickle my fancy. I was about to consider something else to have and then she brought out some bay scallops and shrimp. They looked so fresh although I knew they were recently thawed and ready to be displayed. At first I thought to do the usual shrimp scampi but just couldn’t resist purchasing both.

    My mind started to envision how to put these two items together and what else to add to make an interesting combination. I walked around the produce department and saw some sun dried tomatoes they were snatched up quickly to add to my growing recipe. I considered what I had in my larder at home and knew that I had some heavy cream and garlic along with half a box of fettuccini.  My meal was set. You will find that this is a quick and simple dish to prepare.

    You will need :

    Bay Scallops – approximately ¼ lb/serving
    Shrimps – approximately ¼ lb/serving [16 21’s or smaller]
    Sun Dried Tomatoes – approximately ½ oz/serving – I used dry packed but olive oil packed should work as well.
    Fresh Garlic – to taste
    Tomato Paste – approximately 1 tsp/serving
    Hot Pepper Flakes – to taste
    Heavy Cream – approximately ¼ cup/serving [add more if you like a soupier sauce]
    Romano Cheese – grated – approximately 2 TBS/serving

    In a stock pot large enough to hold the pasta bring water to a rapid boil. Add pasta and prepare to just al denté. Peel and de-vein the shrimp, combine with scallops lightly salt and pepper. In a sauté pan large enough to hold all the ingredients add a good quality olive oil and heat to a simmer. Finely dice garlic add to sauté pan along with tomato paste and pepper flakes.  Once the garlic is translucent add shrimp and scallops. Cook seafood until shrimp starts to become opaque tossing occasionally to distribute evenly. Add heavy cream and Romano cheese to the shrimp/scallop mixture cook until the cream starts to thicken. Add pasta to the sauté pan and stir into the seafood sauce. Serve immediately.

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