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    Stuffed Chicken Breast

    I suppose you can call this recipe Chicken Cordon Bleu which technically it is here is my version with a little twist. At one of the food demonstrations I provide an associate was passing out samples of that good old snack “string cheese” and handed me one to try. Since I’ve had string cheese before so I decided to take it home and create a recipe. This recipe will take a little effort but is well worth it.

    You will need:

    Chicken Breast — 6 to 8 oz/per serving. boneless and skinless.
    Ham Slice — one/serving, use a good quality of your choice but stay away from those that have water added.
    String Cheese — one stick/serving
    Egg — one large/serving
    Dijon Mustard — one tsp/serving
    Flour — enough to dust breasts
    Bread Crumbs — enough to coat breast – I use a Panko style crumb.
    Plastic Wrap &#151 enough to wrap the breast.

    Using paper towels pat the chicken breast dry then lay flat on a cutting board, place hand flat on top of the breast and with a sharp knife, preferably a boning knife, insert as close to the center of the breast as possible making a slit at least one inch wide. Slowly push blade into breast using your hand to “feel” it go into the bird. Carefully work the blade around the inside of the breast creating a pocket. After you create the pocket, insert your index finger into the pocket to enlarge without breaking through the meat. To make sure that you do not contaminate the chicken use a rubber glove or wrap you finger in cling wrap/plastic wrap. Set aside.

    Place one slice of ham on a work surface, pull apart the string cheese thin enough to cover the slice then tightly roll the ham to form a tight log. Carefully insert the ham log into the pocket of the breast until it is completely inside. In a receptacle large enough and deep enough to hold chicken add egg and dijon mustard and whisk well. In two separate receptacles add flour in one and bread crumbs in the other. Dredge the chicken breast in the flour, dip into the egg/mustard mixture then dredge with the bread crumbs. Place the coated chicken onto a sheet of plastic wrap tucking the thinner part under the thicker part. Wrap tightly and refrigerate for 15 minutes to one half hour. This will help set the coating reducing the possibility of the coating falling off during cooking.

    Place approximately one TBSP of oil, I used olive, into an oven proof sauté pan large enough to hold the breast(s). When the oil starts to shimmer add breasts and brown on all sides. Place sauté pan into a preheated (350 degree) oven and finish cooking. Enjoy!

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